Five Roots/Body Roots/Life Roots Supply List

We can start our dance practice as soon as we have our dance studios. You need a room with a wooden floor. I have playlists that you can search for on Pandora and you can make your own.

These are our supplies as a tribe of movement therapists in training:

  • body roots journal
  • moleskine journals
  • 8 1/2 x 11 and other sizes of vegan leather journals
  • spiral bound index card pads
  • leather portfolio
  • colored pencils in a tube
  • markers
  • watercolor pencils
  • pastel pencils
  • little metal pencil sharpener
  • wooden box to put pencils
  • college ruled spiral bound notebooks
  • mechanical pencils
  • pandora subscription
  • Pandora playlists- Guitar Tree, Amaising Grace, Topsoil and Groundroots, Lemon Tree, Breathdrops, Silver Bowl, Salted Lamp, Our First Dance as a Tribe, Beauty and Barley, Dancing with my Loves, The Sky, Lily Flower, Bluest Moonlight, Stones and Waterwheels, Rootsongs, Pretty Songs
  • essential oil candles
  • essential oil diffuser
  • high quality essential oils from Mountain Rose Herbs
  • three kinds of zum oil
  • zum soaps
  • olive oil soaps
  • pure calendula salve to put on wrists and skin
  • Dr. Teals epsom salts
  • tea kettle
  • soaking tub for feet
  • towels you like to rest your feet on
  • chamomile teabags for face steams
  • Hask argan oil shampoo and conditioner (this is the solution with suave for soft hair for black women and men but it is for everyone)
  • suave or pantene shampoo and conditioner
  • children’s echinacea
  • Tum’s
  • vitamin c gummies
  • ghirardellis syrups to put with original soymilk
  • Gaia golden milk powder
  • hot chocolate mix
  • chai
  • papaya enzymes
  • soy milk
  • half and half
  • heavy cream
  • favorite music mix lists to make playlists
  • favorite music playlists
  • rose tea
  • green tea varieties
  • lavender earl grey tea
  • turmeric tea
  • honey
  • date sugar
  • agave syrup
  • wooden spoon for honey (bees say metal is bad for them)
  • crystal collection
  • tumbled rocks in red, orange, yellow, green, blue, indigo and violet on pottery salad plate for desk
  • dance clothes ((men’s pants are called hippie pants, (when not dancing green men wear Carhartts from head to toe even goggles and especially vests, cargo pants and socks!) women of all sizes wear cotton yoga skirts with Tarse cotton pants underneath them or with tunics, lace camisoles work for bras, for tops we look up lace and ruffled. Shrugs are good for layering, crochet shrugs are really dressy, bolero shrugs are really pretty over tunics and pants. Leg warmers and cottagecore socks are good for the beginning and the end of our practice but we dance BAREFOOT! We like shawls and wraps and kimonos for women. Swing casual dresses with solid tops and flowered skirts are beautiful. Cocktail dresses and vintage dresses and floral dresses work for us. Dresses with spaghetti straps can be work with shrugs. We can wear loose yoga shorts under our dresses when we want our legs to be bare. Our men don’t want us to shave anymore. It’s not normal. Lace sundresses with spaghetti straps make pretty nightgowns. Handkerchief hems are pretty. Overalls are cute. Naot Oyster boots are our perfect shoe for walking. Naot Matai, Sea and Kirei are our moccasins. Alegria and Sas mary janes are cute. We’d like Lolitas back. Naot also has simple leather sandals. We like moccasin boots. To get around calf size we wear low boots.))
  • satchels for our journals and laptops that we can carry over our shoulders or laptop backpacks
  • flintstone chewable vitamins
  • Bach’s pastilles
  • Bach’s rescue remedy
  • two Bach kits for practice when you are leading
  • zum oils to share when you are leading
  • maple syrup
  • maple cream
  • maple candy
  • seltzer
  • Monin syrups
  • dried fruit on amazon- oh nuts
  • gourmet cheeses on amazon
  • mixed nuts
  • sage for burning
  • power balls that you make
  • homemade trail mix
  • orchid
  • lucky bamboo plant (you place it in a wide vase with rocks and water it)
  • altar cloths
  • pottery pieces
  • dried flowers
  • pinecones
  • sacred tobacco for altar
  • clutter box
  • frankincense resin
  • myrrh resin
  • lavender flowers
  • rose flowers
  • nests with eggs from amazon
  • real nests
  • succulent plants in a little low bowl with succulent soil and rocks for a little dish garden
  • succulent and terrarium pots (pottery, ceramic)
  • two or more copper Tibetan prayer bowls
  • astrology calendar on amazon with whale on cover
  • complete garden planner journal and logbook
  • January to December 2023 Roses Planner on amazon
  • cottagecore books (the journal is perfect for kids)